The name of this dragon is Embitterment.
I have realized thanks to my present crisis that much of my failures at every endeavor is due to not confronting this monster. I repressed it deeply from my consciousness so that by default people found me despicable.
Using techniques such as timeline therapy, emotional release technique, reframing etc. I found myself experiencing greater peace, although my transformation is not complete. There are several battles that I must wage. Every deep seated personal issue must be made conscious so that defense mechanisms can be exposed.
It is scary. Last night, a lot of repressed energy from resentment was released. I felt my heart palpitating. If I did not relax and calm down, there was a small chance that I could have died. SCARY indeed that I have been harboring this for so long. Yet, this morning, I woke up refreshed. I guest this is it. This is the break through that I had been looking for in order to make sense of my failures and the myths I created.
Now is the time to be true to myself and become radically honest.
I will kill this dragon.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment